The Final 30 | Stacking 30s — DRAFT REVIEW

The Final 30 — 7City's 30-day movement challenge, December 5, 2026 through January 3, 2027

7CITY × FMO • STACKING 30S

Finish this chapter with me.
Start your next one.

30 minutes a day. 30 days. One decision to keep showing up.

Join 7City for The Final 30 as he approaches 365 consecutive days of running. Walk, run, bike, swim, or choose movement that works for you. Start where you are.

December 5, 2026 – January 3, 2027
Day 365 victory lap: January 3, 2027

Join The Final 30 — Free Add Dec 5 to my calendar

Free registration first. After signing up, join the Stacking 30s community on Telegram.

Akeem 7City Adamson at the Baltimore Marathon

A personal invitation from 7City

I'm finishing my 365. You can start your Day 1.

All Summer was the beginning for me. What started with a decision to move became a commitment to keep showing up—even on the days it wasn't easy.

Now I'm inviting you to be part of my final 30 days. You don't have to run a marathon. You don't have to be in perfect shape. You just have to choose a way to move that works for you, and keep making that decision.

Thirty minutes a day. Thirty days. Let's finish this chapter together—and start yours.

— Akeem “7City” Adamson
Founder, For Moguls Only

Join The Final 30 — Free

FREE CHALLENGE REGISTRATION

Your Day 1 starts here.

Join The Final 30, December 5, 2026 – January 3, 2027 (Eastern Time). Sign up for challenge announcements, reminders, and community updates.

By signing up, you agree to receive Final 30 challenge emails from FMO. You can unsubscribe at any time. Participation is free.

Telegram is a free app. Prefer email? Use the signup form above for challenge updates.

After registering, join our free Stacking 30s Telegram community to connect with other participants.

Your next 30 starts here.

  1. Register for The Final 30. Sign up free using the form above, then join Stacking 30s on Telegram to meet the community and share what you’re working toward.
  2. Make time for 30. From December 5, aim for 30 minutes of intentional movement each day. Choose your activity and your pace. Easy days count; adapt for your needs and recovery.
  3. Check in and encourage somebody. Share your progress in the community. A simple update counts—you don’t have to post publicly.

Free to join. Participate from anywhere.

The road to 365

December 5 · We begin.
Your challenge Day 1. 7City’s running Day 336.

December 30 · The final countdown.
7City reaches Day 361.

January 3 · Thirty days stacked. Day 365.
The Final 30 challenge finishes with 7City’s Day 365 victory lap.

The challenge is 30 days. The community keeps going.

Community guidelines: Be kind. Encourage one another. Do not give medical advice or post spam.

Stacking 30s is our free accountability community for people tired of starting over. Join for encouragement, shared progress, and the next day’s decision to show up.

You can start connecting now. You don’t have to wait until December 5 to build momentum.

Sign Up for The Final 30 — Free

A few things to know

Do I have to run?
No. Walking, biking, swimming, and other intentional movement all belong here.

Do I have to live in Baltimore?
No. Join from wherever you are. Local gathering details will be shared in the community.

Is coaching required?
No. Stacking 30s is free. If you want individual guidance, HOT30 is 7City’s one-on-one coaching program. Book a free HOT30 consultation.

Is it safe for me to start?
Choose a comfortable level of movement and adapt it to your needs. If you are new to exercise, returning from injury, pregnant, or managing a health condition, check with your healthcare professional before starting. Easy days and rest or recovery days are part of a sustainable plan.

What about prizes?
Prizes and official rules will be posted by November 20, 2026.

Anyone can win. Discipline is a daily decision.